{"id":70657,"date":"2019-08-01T11:00:00","date_gmt":"2019-08-01T15:00:00","guid":{"rendered":"https:\/\/hispanicprwire.com\/english-ease-into-back-to-school-with-this-easy-recipe-made-with-real-milk\/"},"modified":"2019-08-01T11:03:14","modified_gmt":"2019-08-01T15:03:14","slug":"el-regreso-a-clases-sera-mas-facil-con-esta-receta-hecha-con-leche-verdadera","status":"publish","type":"post","link":"https:\/\/hispanicprwire.com\/en\/el-regreso-a-clases-sera-mas-facil-con-esta-receta-hecha-con-leche-verdadera\/","title":{"rendered":"Ease Into Back To School With This Easy Recipe Made With Real Milk"},"content":{"rendered":"<p><\/p>\n<style type=\"text\/css\"><![CDATA[\n\/* Style Definitions *\/\nspan.prnews_span\n{\nfont-size:8pt;\nfont-family:\"Arial\";\ncolor:black;\n}\na.prnews_a\n{\ncolor:blue;\n}\nli.prnews_li\n{\nfont-size:8pt;\nfont-family:\"Arial\";\ncolor:black;\n}\np.prnews_p\n{\nfont-size:0.62em;\nfont-family:\"Arial\";\ncolor:black;\nmargin:0in;\n}\n]]><\/style>\n<div class=\"xn-content\">\n<p><span class=\"xn-location\">MIAMI<\/span>, <span class=\"xn-chron\">Aug. 1, 2019<\/span> \/PRNewswire-HISPANIC PR WIRE\/ &#8212; Going back to school is a crazy time for kids and parents, but afterschool just got a little easier (and more nutritious) with these easy-to-make energy bites. They are no bake and seriously delicious, not to mention they provide a good balance of complex carbs, good fats and filling protein. Kids love these tasty treats dunked in a glass of real milk, and that&#8217;s a combo parents can feel really good about. <\/p>\n<div id=\"prni_dvprnejpgc582left\" style=\"WIDTH: 100%; TEXT-ALIGN: left\" dir=\"ltr\"><img decoding=\"async\" id=\"prnejpgc582left\" title=\" \" border=\"0\" alt=\" \" align=\"middle\" src=\"https:\/\/mma.prnewswire.com\/media\/955111\/MilkPEP_Energy_bites.jpg\" imagelabel=\"General\"\/><\/div>\n<p>A lot of parents might not realize that milk is a top food source of key nutrients kids are falling short on. One out of two kids ages 9 and up are not getting enough calcium, vitamin D and potassium \u2013 nutrients they need to grow, learn and play. And, most kids younger than nine are falling short on vitamin D and potassium.\u00a0These are critical nutrients to help kids grow strong, plus it is super easy to add to your child&#8217;s diet. Kids ages 9 and up should get 3 servings of milk and milk products each day, kids ages 5-8 should get 2 \u00bd servings of milk and milk products a day, and kids 2-4 should have 2 servings of milk and milk products a day. The fact is, it&#8217;s hard for kids to get enough of these nutrients without milk (we&#8217;re talking real milk).<\/p>\n<p>Help your kids get the essential nutrients they need with this delicious, stay at home or on-the-go recipe.\u00a0Go out and buy some milk and make the perfect after school snack today.<\/p>\n<p>Looking to plan your meals ahead? Visit <a target=\"_blank\" href=\"https:\/\/c212.net\/c\/link\/?t=0&amp;l=en&amp;o=2540698-1&amp;h=2369228530&amp;u=https%3A%2F%2Ffuertesconleche.com%2F&amp;a=Fuertesconleche.com\" rel=\"nofollow\">Fuertesconleche.com<\/a> for recipe inspiration.<\/p>\n<p><b>Chef Claudette&#8217;s Energy bites <br \/><\/b>Yield: 24 servings<\/p>\n<p><b>INGREDIENTS:<br \/><\/b>2 cups cashews <br \/>2\/3 cup coconut, unsweetened<br \/>1 \u00bd cup dates (Barhi if possible)<br \/>2 tablespoons flax seed, ground <br \/>3 tablespoons Whole Milk <br \/>2 tablespoons strawberry pur\u00e9e<br \/>\u00bd teaspoon vanilla extract<\/p>\n<p><b>Preparation Method:<br \/><\/b>1) Add cashews in food processor and blend until well ground, add flax and coconut<br \/>2) Add dates, strawberry pur\u00e9e and milk and mix well, add vanilla<br \/>3) Scoop with Tablespoon for even sized bites and roll in ground coconut\/ flax mix to ensure they don&#8217;t stick to themselves<\/p>\n<p>Enjoy with a tall glass of milk.<\/p>\n<p><b>About MilkPEP<br \/><\/b>The Milk Processor Education Program (MilkPEP), <span class=\"xn-location\">Washington, DC<\/span>, is funded by the nation&#8217;s milk companies, who are committed to increasing fluid milk consumption. The MilkPEP Board runs the <i>Leche. Amor por lo verdadero<\/i> campaign, a multi-faceted campaign designed to educate consumers about the powerful nutritional benefits of milk \u2013 with 9 essential nutrients, including high-quality protein, in each 8 ounce glass. For more information, go to fuertesconleche.com. sociedAD\/Campbell Ewald is creative agency for the campaign \u2013 from America&#8217;s milk companies.<\/p>\n<div id=\"prni_dvprnejpg0fb5left\" style=\"WIDTH: 100%; TEXT-ALIGN: left\" dir=\"ltr\"><img decoding=\"async\" id=\"prnejpg0fb5left\" title=\"Miilk Life Lo que nos hace fuertes (PRNewsFoto\/MilkPEP)\" style=\"HEIGHT: 225px; WIDTH: 400px\" border=\"0\" alt=\"Miilk Life Lo que nos hace fuertes (PRNewsFoto\/MilkPEP)\" align=\"middle\" src=\"https:\/\/mma.prnewswire.com\/media\/344875\/Milk_Life_Logo.jpg\" imagelabel=\"General\"\/><\/div>\n<p>Photo &#8211; <a target=\"_blank\" href=\"https:\/\/c212.net\/c\/link\/?t=0&amp;l=en&amp;o=2540698-1&amp;h=1468761127&amp;u=https%3A%2F%2Fmma.prnewswire.com%2Fmedia%2F955111%2FMilkPEP_Energy_bites.jpg&amp;a=https%3A%2F%2Fmma.prnewswire.com%2Fmedia%2F955111%2FMilkPEP_Energy_bites.jpg\" rel=\"nofollow\">https:\/\/mma.prnewswire.com\/media\/955111\/MilkPEP_Energy_bites.jpg<\/a> <br \/>Logo &#8211; <a target=\"_blank\" href=\"https:\/\/c212.net\/c\/link\/?t=0&amp;l=en&amp;o=2540698-1&amp;h=1196071096&amp;u=https%3A%2F%2Fmma.prnewswire.com%2Fmedia%2F344875%2FMilk_Life_Logo.jpg&amp;a=https%3A%2F%2Fmma.prnewswire.com%2Fmedia%2F344875%2FMilk_Life_Logo.jpg\" rel=\"nofollow\">https:\/\/mma.prnewswire.com\/media\/344875\/Milk_Life_Logo.jpg<\/a> <\/p>\n<p>SOURCE  MilkPEP<\/p>\n<\/div>\n<p> <\/p>","protected":false},"excerpt":{"rendered":"<div class=\"xn-content\">\n<p><span class=\"xn-location\">MIAMI<\/span>, <span class=\"xn-chron\">Aug. 1, 2019<\/span> \/PRNewswire-HISPANIC PR WIRE\/ &#8212; Going back to school is a crazy time for kids and parents, but afterschool just got a little easier (and more nutritious) with these easy-to-make energy bites. They are no bake and seriously delicious, not to mention they provide a good balance of complex carbs, good fats and filling protein. Kids love these tasty treats dunked in a glass of real milk, and that&#8217;s a combo parents can feel really good about. <\/p>\n<p>&lt;div id=&quot;prni_dvprnejpgc582left&quot;&#8230;<\/p>\n","protected":false},"author":1,"featured_media":70658,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-70657","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comida-y-bebida"],"acf":[],"_links":{"self":[{"href":"https:\/\/hispanicprwire.com\/en\/wp-json\/wp\/v2\/posts\/70657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hispanicprwire.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hispanicprwire.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hispanicprwire.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hispanicprwire.com\/en\/wp-json\/wp\/v2\/comments?post=70657"}],"version-history":[{"count":0,"href":"https:\/\/hispanicprwire.com\/en\/wp-json\/wp\/v2\/posts\/70657\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hispanicprwire.com\/en\/wp-json\/wp\/v2\/media\/70658"}],"wp:attachment":[{"href":"https:\/\/hispanicprwire.com\/en\/wp-json\/wp\/v2\/media?parent=70657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hispanicprwire.com\/en\/wp-json\/wp\/v2\/categories?post=70657"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hispanicprwire.com\/en\/wp-json\/wp\/v2\/tags?post=70657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}