{"id":73491,"date":"2019-12-20T09:26:00","date_gmt":"2019-12-20T13:21:00","guid":{"rendered":"https:\/\/hispanicprwire.com\/english-rtr-pilates-to-provide-bilingual-english-spanish-reformer-pilates-classes-at-the-palisades-and-chevy-chase-studios\/"},"modified":"2019-12-20T10:30:01","modified_gmt":"2019-12-20T14:30:01","slug":"rtr-pilates-ofrecera-clases-de-pilates-en-el-reformer-bilingues-ingles-espanol-en-los-estudios-de-palisades-y-chevy-chase","status":"publish","type":"post","link":"https:\/\/hispanicprwire.com\/en\/rtr-pilates-ofrecera-clases-de-pilates-en-el-reformer-bilingues-ingles-espanol-en-los-estudios-de-palisades-y-chevy-chase\/","title":{"rendered":"RTR Pilates to Provide Bilingual (English\/Spanish) Reformer Pilates Classes at the Palisades and Chevy Chase Studios"},"content":{"rendered":"<p><\/p>\n<style type=\"text\/css\"><![CDATA[\n\/* Style Definitions *\/\nspan.prnews_span\n{\nfont-size:8pt;\nfont-family:\"Arial\";\ncolor:black;\n}\na.prnews_a\n{\ncolor:blue;\n}\nli.prnews_li\n{\nfont-size:8pt;\nfont-family:\"Arial\";\ncolor:black;\n}\np.prnews_p\n{\nfont-size:0.62em;\nfont-family:\"Arial\";\ncolor:black;\nmargin:0in;\n}\n]]><\/style>\n<div class=\"xn-content\">\n<p><span class=\"xn-location\">POTOMAC, Maryland<\/span>, <span class=\"xn-chron\">Dec. 20, 2019<\/span> \/PRNewswire-HISPANIC PR WIRE\/ &#8212;\u00a0RTR Pilates, a boutique reformer Pilates company located in the <span class=\"xn-location\">Washington DC<\/span> area, will offer bilingual (English\/Spanish) reformer Pilates classes at their Palisades and Chevy Chase Studios.\u00a0 Instructions will be provided in both Spanish and English.\u00a0 The music will be mostly in Spanish. Come enjoy 55 minutes of reformer Pilates while listening to the best of Latin Pop, Latin Jazz, Bossanova, soft Salsa, Reggaeton, and Bachata.\u00a0 <\/p>\n<p>If Spanish if your native language and you want to listen to Latin music while getting a great workout, this is for you.\u00a0 If Spanish is your second (or third) language and you would like to practice your Spanish, this is for you too. \u00a0Come for the community, come for the music, or just come for the workout!<\/p>\n<p>The 55-minute long Pilates class uses the Balanced Body Allegro II Reformer to teach proper alignment and the fundamentals of Pilates.\u00a0 The class is designed to leave the student feeling refreshed while also helping to improve strength, flexibility and core stability.\u00a0 The RTR Pilates method is a contemporary approach to Pilates and provides engaging reformer Pilates exercises that can strengthen the body, help to alleviate back pain and joint pain, and increase flexibility.<\/p>\n<p>Classes will take place on Tuesdays at <span class=\"xn-chron\">3:15pm<\/span> at the Palisades Studio and Saturdays at <span class=\"xn-chron\">2:15pm<\/span> at the Chevy Chase Studio from <span class=\"xn-chron\">January 14<\/span><sup>th<\/sup> to <span class=\"xn-chron\">February 29<\/span><sup>th<\/sup> 2020. Classes will be taught by <span class=\"xn-person\">Rita Castillo<\/span> a Washingtonian at heart originally from the Dominican Republic.\u00a0 <\/p>\n<p><b>About RTR Pilates:<\/b>\u00a0Headquartered in <span class=\"xn-location\">Potomac, MD<\/span>, RTR Pilates is not only one of the most affordable group Pilates studios in the area, it is also\u00a0the most convenient with five locations in the DMV area and a sixth in the suburbs of <span class=\"xn-location\">Colorado<\/span>. <\/p>\n<p>For more information or to register visit: <br \/><a target=\"_blank\" href=\"https:\/\/c212.net\/c\/link\/?t=0&amp;l=en&amp;o=2677313-1&amp;h=278357891&amp;u=https%3A%2F%2Fclients.mindbodyonline.com%2Fclassic%2Fws%3Fstudioid%3D1420%26stype%3D-7%26sView%3Dweek%26sLoc%3D0%26sTrn%3D100000189%26date%3D01%2F14%2F20&amp;a=RTR+Bilingual+Pilates+Classes\" rel=\"nofollow\">RTR Bilingual Pilates Classes<\/a><\/p>\n<p>SOURCE  RTR Pilates<\/p>\n<\/div>\n<p> <\/p>","protected":false},"excerpt":{"rendered":"<div class=\"xn-content\">\n<p><span class=\"xn-location\">POTOMAC, Maryland<\/span>, <span class=\"xn-chron\">Dec. 20, 2019<\/span> \/PRNewswire-HISPANIC PR WIRE\/ &#8212;\u00a0RTR Pilates, a boutique reformer Pilates company located in the <span class=\"xn-location\">Washington DC<\/span> area, will offer bilingual (English\/Spanish) reformer Pilates classes at their Palisades and Chevy Chase Studios.\u00a0 Instructions will be provided in both Spanish and English.\u00a0 The music will be mostly in Spanish. Come enjoy 55 minutes of reformer Pilates while listening to the best of Latin Pop, Latin Jazz, Bossanova, soft&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-73491","post","type-post","status-publish","format-standard","hentry","category-salud"],"acf":[],"_links":{"self":[{"href":"https:\/\/hispanicprwire.com\/en\/wp-json\/wp\/v2\/posts\/73491","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hispanicprwire.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hispanicprwire.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hispanicprwire.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hispanicprwire.com\/en\/wp-json\/wp\/v2\/comments?post=73491"}],"version-history":[{"count":0,"href":"https:\/\/hispanicprwire.com\/en\/wp-json\/wp\/v2\/posts\/73491\/revisions"}],"wp:attachment":[{"href":"https:\/\/hispanicprwire.com\/en\/wp-json\/wp\/v2\/media?parent=73491"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hispanicprwire.com\/en\/wp-json\/wp\/v2\/categories?post=73491"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hispanicprwire.com\/en\/wp-json\/wp\/v2\/tags?post=73491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}